Yoga for Surfing: Tips, Techniques, and Living the Flow State
冲浪瑜伽：技巧，技巧和流动状态
Dashama Konah
达萨玛·科纳
oga for Surfing guides you through over 100 yoga and meditation practices that effectively teach the reader how to access the flow state of consciousness for greater health, happiness, creativity, success, and life fulfillment. Fully illustrated with photos and clear, concise instructions that demonstrate how to do yoga in a variety of settings—on the beach, on the board, while floating on water, with or without props—there is something here for everyone to benefit from, whether they are advanced surfers or beginners.
oga for Surfing指导您完成100多种瑜伽和冥想练习，有效地教会读者如何进入意识的流通状态，从而获得更大的健康，幸福，创造力，成功和生活成就。照片和清晰简明的说明充分说明了这些内容，展示了如何在海滩，木板上，漂浮在水上，有无道具的情况下在各种环境下进行瑜伽运动，无论是否在这里，每个人都可以从中受益他们是高级冲浪者或初学者。
Notable contributors include
Yoga for Surfing: Tips, Techniques, and Living the Flow State
冲浪瑜伽：技巧，技巧和流动状态
Dashama Konah
达萨玛·科纳
oga for Surfing guides you through over 100 yoga and meditation practices that effectively teach the reader how to access the flow state of consciousness for greater health, happiness, creativity, success, and life fulfillment. Fully illustrated with photos and clear, concise instructions that demonstrate how to do yoga in a variety of settings—on the beach, on the board, while floating on water, with or without props—there is something here for everyone to benefit from, whether they are advanced surfers or beginners.
oga for Surfing指导您完成100多种瑜伽和冥想练习，有效地教会读者如何进入意识的流通状态，从而获得更大的健康，幸福，创造力，成功和生活成就。照片和清晰简明的说明充分说明了这些内容，展示了如何在海滩，木板上，漂浮在水上，有无道具的情况下在各种环境下进行瑜伽运动，无论是否在这里，每个人都可以从中受益他们是高级冲浪者或初学者。
Notable contributors include
