Rowing Faster - 2nd Edition
更快划船-第二版
Volker Nolte
沃尔克·诺尔特
Get a length up on the competition with cutting-edge technique, training, and racing information. Let the world’s top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish.
通过先进的技术，培训和赛车信息来加深对比赛的了解。让世界顶尖的教练，赛艇运动家和体育科学家带领您获得最终的成功，从健全的训练和赛车原理入手，并不断增加先进的指导和见解，直至完成。
Rowing Faster is the most comprehensive and detailed guide for achieving excellence in the sport. You’ll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and tapering plans for peak performance at the highest levels of competition.
快速划船是实现卓越运动的最全面，最详细的指南。您会发现掌握笔画各个阶段的技巧；训练策略，以增加力量和效率来最大化速度；并缩减在最高竞争水平下达到最佳性能的计划。
With contributions from Olympic medalists and rowing experts from around the globe, Rowing Faster also includes the latest research on adaptive rowing, advice on managing a team, detailed plans for the long-term development of rowers, insights on training and competition for female rowers, and a look at the future of the sport from the general secretary of the FISA. From the technical details of equipment and training to classifications of boats and rowers, Rowing Faster has it all. Offering a truly global perspective and authoritative coverage of the sport, it is the one guide that every serious rower and coach should own.
得益于来自世界各地的奥运奖牌获得者和赛艇专家的贡献，“ 赛艇快艇”还包括有关适应性赛艇的最新研究，有关团队管理的建议，赛艇运动员长期发展的详细计划，对女赛艇运动员的培训和比赛的见解，以及国际汽联秘书长对这项运动的未来的展望。从设备的技术细节和培训到划船和划船的分类，Rowing Faster拥有一切。提供真正的全球视野和权威的体育报道，它是每位认真的赛艇运动员和教练应拥有的指南。
Year:2011
年：2011年
Edition:2
版：2
Language:english
语言：英语
Pages:336
页数：336
ISBN 10:0-7360-9040-1
ISBN 13:9781450411646
File: PDF, 7.81 MB
文件：PDF7.81 MB
看贴是收获，跟贴是友谊，顶贴是美德！
Rowing Faster - 2nd Edition
更快划船-第二版
Volker Nolte
沃尔克·诺尔特
Get a length up on the competition with cutting-edge technique, training, and racing information. Let the world’s top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish.
通过先进的技术，培训和赛车信息来加深对比赛的了解。让世界顶尖的教练，赛艇运动家和体育科学家带领您获得最终的成功，从健全的训练和赛车原理入手，并不断增加先进的指导和见解，直至完成。
Rowing Faster is the most comprehensive and detailed guide for achieving excellence in the sport. You’ll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and tapering plans for peak performance at the highest levels of competition.
快速划船是实现卓越运动的最全面，最详细的指南。您会发现掌握笔画各个阶段的技巧；训练策略，以增加力量和效率来最大化速度；并缩减在最高竞争水平下达到最佳性能的计划。
With contributions from Olympic medalists and rowing experts from around the globe, Rowing Faster also includes the latest research on adaptive rowing, advice on managing a team, detailed plans for the long-term development of rowers, insights on training and competition for female rowers, and a look at the future of the sport from the general secretary of the FISA. From the technical details of equipment and training to classifications of boats and rowers, Rowing Faster has it all. Offering a truly global perspective and authoritative coverage of the sport, it is the one guide that every serious rower and coach should own.
得益于来自世界各地的奥运奖牌获得者和赛艇专家的贡献，“ 赛艇快艇”还包括有关适应性赛艇的最新研究，有关团队管理的建议，赛艇运动员长期发展的详细计划，对女赛艇运动员的培训和比赛的见解，以及国际汽联秘书长对这项运动的未来的展望。从设备的技术细节和培训到划船和划船的分类，Rowing Faster拥有一切。提供真正的全球视野和权威的体育报道，它是每位认真的赛艇运动员和教练应拥有的指南。
Year:2011
年：2011年
Edition:2
版：2
Language:english
语言：英语
Pages:336
页数：336
ISBN 10:0-7360-9040-1
ISBN 13:9781450411646
File: PDF, 7.81 MB
文件：PDF7.81 MB
看贴是收获，跟贴是友谊，顶贴是美德！
